Ladies bring a workout Partner and receive 30 minute training sessions with Timothy Bridgers for $12.00 per person per session. Your first two workouts are free, and we promise that you will love the workouts! One hour training sessions are $30.00 per person per session. Timothy is opening up spots for 5 sets of two, and sign-ups are already happening! These sessions are going to be fast tempo, body weight exercises with high repetition movements to burn un-wanted body fat quick. Sessions will be held at SHAPE Fitness Group, 6622 P Gordon Rd, Wilmington NC, 28411. This is great for moms who don't have the time to workout and needs help with getting in shape, and a friend by your side.

Contact Timothy today to sign up or receive more details by filling out the form below, thank you.